What diet changes can help bowel incontinence?Updated 9 months ago
Fruits and vegetables that are high in fiber minimize constipation by softening the stool. Fiber can also prevent diarrhea by absorbing water, making the stool bulkier.
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Fruits and vegetables that are high in fiber minimize constipation by softening the stool. Fiber can also prevent diarrhea by absorbing water, making the stool bulkier.